info@sonatixwellness.com
Open Monday - Thursday
9:00 a.m. — 5:00 p.m.
info@sonatixwellness.com
Committed to providing holistic, client-focused services, Sonatix Wellness now offers mental-health-focused health management services to help you feel even better.
Let’s be honest.
Body image and weight can be difficult topics to broach, and discussing lifestyle changes with a family doctor can be uncomfortable. A person’s physical health has built-in complexities, and the need for empathetic and supportive help with weight management is in high demand.
Here’s great news:
You are safe at Sonatix Wellness.
Here, our providers use a mental-health-focused lens to offer compassionate guidance and encouragement, working alongside clients to address any underlying mental health issues that may be impacting their relationship with food and body image.
Working closely with each client, our providers will create personalized nutrition and physical wellness plans that consider their clients’ emotional wellbeing while incorporating techniques to manage stress and maladaptive strategies.
Through this approach, our providers aim to support clients in achieving their weight management goals while prioritizing their mental and emotional wellness.
Mental health providers can play a crucial role in providing emotional and psychological support to clients who would benefit from hormone therapy services.
Providers can help clients
These services include emotional support, coping strategies, and collaborating with medical professionals to ensure holistic care.
*Please note that, at this time, our office does not have the resources to assist with complex hormone replacement therapy, but we can refer you to other professionals who can help.
Sleep is a pretty important deal.
Not getting enough sleep can really cause some problems.
(Late-night Amazon orders, anyone?)
Our providers can conduct a thorough assessment of a client’s individual sleep patterns and any underlying mental health conditions that may be impacting their sleep. They can then develop personalized treatment plans that may include cognitive behavioral therapy for insomnia, relaxation techniques, stress management strategies, and sleep hygiene education.
Additionally, mental health providers can address any anxiety, depression, or other mental health concerns that may be contributing to sleep difficulties, offering counseling and support to improve overall mental well-being, which in turn can positively impact sleep.
Yes, please!
Ouch. Pain.
It hurts.
Here’s how we can help.
A mental health provider plays a crucial role in supporting the patient’s overall well-being and quality of life by tailoring interventions to the individual’s specific needs and circumstances.
This may involve cognitive behavioral therapy to address negative thought patterns and emotions that can exacerbate pain, relaxation techniques such as deep breathing and guided imagery to manage stress and tension, and mindfulness and meditation practices to increase awareness and tolerance of physical sensations.